Breaking Internet Anxiety
Taking every thought captive unto the obedience of Christ in an age of algorithmic outrage.
We are living in an era of unprecedented psychological warfare. The algorithm is not designed to inform you; it is designed to enrage you, depress you, and keep you perpetually engaged in a state of low-level panic.
“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.” — 2 Corinthians 10:5
1. The Frequency of Peace
The Scripture commands us to take every thought captive. In 2026, this means taking your attention captive. You cannot maintain the peace of God while constantly mainlining the manufactured anxiety of the digital world.
2. Intentional Silence & The Word
To break internet anxiety, you must establish hard boundaries. You must create intentional silence. You cannot hear the still, small voice of God over the screaming of a thousand notifications. Fast from the feed and anchor your mind in the raw text of the 66 books of Scripture.